Dumbbell Front Raise
IsolationIntermediate
Shoulder flexion raising a dumbbell in front of the body, an isolation exercise for the front delts.
Tips & instructions
Muscle groups
Primary: Front Delts
Secondary: Side Delts
Equipment
- Dumbbell
IsolationIntermediate
Shoulder flexion raising a dumbbell in front of the body, an isolation exercise for the front delts.
Primary: Front Delts
Secondary: Side Delts