Triceps Overhead Stretch
StretchBeginner
A standing stretch bending one elbow overhead behind the head and gently pulling it further with the opposite hand.
Tips & instructions
Muscle groups
Primary: Triceps Long Head
Equipment
- Bodyweight
StretchBeginner
A standing stretch bending one elbow overhead behind the head and gently pulling it further with the opposite hand.
Primary: Triceps Long Head