GZCLP: Squat T1 / Bench T2
Full BodyCompound
One of the four rotating GZCLP sessions by Cody LeFever: squat as the T1 heavy tier, bench press as the T2 volume tier, lat pulldown as the T3 accessory.
- Exercises
- 3
- Duration
- 33 min
Full BodyCompound
One of the four rotating GZCLP sessions by Cody LeFever: squat as the T1 heavy tier, bench press as the T2 volume tier, lat pulldown as the T3 accessory.