PHUL: Upper Power
Upper BodyCompound
The upper-body strength day of Brandon Campbell's Power Hypertrophy Upper Lower program: heavy compound pressing and pulling first, arm isolation to finish.
- Exercises
- 7
- Duration
- 67 min
Upper BodyCompound
The upper-body strength day of Brandon Campbell's Power Hypertrophy Upper Lower program: heavy compound pressing and pulling first, arm isolation to finish.