Pull Day A
PullIsolation
Pull day of a Push/Pull/Legs split run three times a week (once through the rotation per week per muscle group): back thickness and width first, biceps to finish.
- Exercises
- 5
- Duration
- 31 min
PullIsolation
Pull day of a Push/Pull/Legs split run three times a week (once through the rotation per week per muscle group): back thickness and width first, biceps to finish.