Smolov Jr Bench: Day 2
PushCompound
Day 2 of a Smolov Jr bench cycle: seven sets of five at roughly 75 percent of the block's starting max.
- Exercises
- 1
- Duration
- 17 min
PushCompound
Day 2 of a Smolov Jr bench cycle: seven sets of five at roughly 75 percent of the block's starting max.