StrongLifts 5x5: Workout A
Full BodyCompound
Workout A of the StrongLifts 5x5 program by Mehdi Hadim: squat every session, alternating bench press and overhead press, alternating barbell row and deadlift.
- Exercises
- 3
- Duration
- 49 min
Full BodyCompound
Workout A of the StrongLifts 5x5 program by Mehdi Hadim: squat every session, alternating bench press and overhead press, alternating barbell row and deadlift.