StrongLifts 5x5: Workout B
Full BodyCompound
Workout B of the StrongLifts 5x5 program by Mehdi Hadim: squat every session, overhead press and deadlift alternating with workout A's bench press and barbell row.
- Exercises
- 3
- Duration
- 34 min
Full BodyCompound
Workout B of the StrongLifts 5x5 program by Mehdi Hadim: squat every session, overhead press and deadlift alternating with workout A's bench press and barbell row.